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Our Indoor Athletic Centre is a climate-controlled facility that allows athletes to train regardless of the weather. It features a running track, jumping pits, and throwing areas. Plus we also have weight rooms, fitness studios, and other amenities.
The IAC is used by a variety of athletes, including track and field athletes, sprinters, jumpers, throwers, and cross-country runners. They are also used by recreational athletes and people who are training for fitness.
The benefits of training in an indoor athletic centre include:
- The ability to train year-round, regardless of the weather.
- A safe and controlled environment.
- The ability to focus on your training without distractions.
- Access to specialized equipment and facilities.
Overall, indoor athletic centres are a valuable resource for athletes of all levels. They provide a safe and controlled environment where athletes can train year-round and focus on their specific needs.
Here are some additional details about the facilities that are typically found in an indoor athletic centre:
- Running track: The running track is the most important feature of an indoor athletic centre. It is typically made of a synthetic material, that provides good traction and shock absorption. The track is 100 meters long and has 6 lanes.
- Jumping pit: The jumping pit is used for long jump, triple jump. They are filled with sand or foam to cushion the athlete's landing.
- Throwing areas: The throwing areas are used for shot put, discus throw, javelin throw. They are surrounded by safety nets to protect spectators and other athletes.
- Weights areas: The weights areas are used for strength training. It typically has a variety of weight machines and free weights.
- Fitness studio: The fitness studio is used for aerobic exercise and other types of fitness training.
In addition to these basic facilities, some indoor athletic centres also have:
- A massage room
- A physiotherapy clinic
These additional facilities can make an indoor athletic centre a more comprehensive and appealing destination for athletes and fitness enthusiasts.
Got a question about the IAC Membership? Then please email iac@brunel.ac.uk
Dedicated Weight Lifting Platforms
Memberships
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Looking to hire this facility?
The IAC is a large adaptable space that has been used for multiple filming events, coaching & teaching courses as wekk as 香港六合彩搅珠直播's Graduation Ceremony and Exams. at 132m long it's one of the largest indoor sport facilities in the country. Please Contact us for enquires